“Engaging. Actionable. Real.”
- 750 + keynotes delivered to associations, companies, non-profits, educators, first responders, and more.
- 15 years of clinical experience in the field, research, and private practice.
- 225,000+ bestselling books sold around the world.
- 95% audience standing ovations (she is especially proud of this).
Hire Jody Carrington
In our technologically advancing world, you will never be able to automate your relationships. Talking about difficult subjects like burnout, anxiety, trauma, and the loneliness epidemic is necessary. However, Dr. Jody has mastered an approach that makes these topics easily accessible and inspirational through a unique combination of expertise and humor unlike any other professional in the mental health and organizational wellness space. Most importantly, she makes sure audiences know exactly what they need to do to stay connected and motivated after they leave her keynote.
She speaks with organizations from 10 to 10,000 people, working closely to customize her keynote for your audiences’ challenges and your event’s objectives, so if the suggested topics below do not fit your needs, schedule a Zoom call with Dr. Jody and the MPG team to discuss tailoring her keynote for your event.
Navigating Change: Reconnection & Resilience in Leadership
In today’s ever-evolving business landscape, organizations face unprecedented challenges that demand agility and resilience. Dr. Jody Carrington, an expert in clinical psychology and workplace leadership, believes that the key to thriving in times of change lies in the ability to reconnect, rebuild, and lead from a place of authenticity and purpose.
This keynote addresses the essentials of change management that are often overlooked: building and maintaining strong relationships, fostering a culture of resilience, and reigniting purpose within teams.
Drawing from real-world experiences in leading organizations through complex times, Dr. Jody motivates leaders to take a proactive approach to change by empowering their teams to adapt and thrive.
With a combination of thought-provoking insights and light-hearted, uplifting (and hilarious) stories, audiences leave not only inspired but armed with the practical strategies and tools they need to manage change effectively, reignite their passion, and navigate the complexities of the modern workplace.
Key Takeaways:
- Reconnecting Amidst Change: How healthy team dynamics and foundational relationships drive change success.
- Building Mental Resilience: Tackling burnout and emotional exhaustion to sustain productivity and creativity.
- Leading with Purpose: Using empathy, humor, and authenticity to inspire teams through uncertainty.
Decoding Emotional Intelligence
Emotional intelligence has long been discussed as a requirement for “soft skills” in organizations (the things considered secondary after ensuring policies and procedures are firmly in place). Turns out, however, that the most mentally well, productive, and best-led teams have a clear understanding of emotional intelligence. Despite technological advances that allow for efficiency and less face-to-face connection than ever before, we cannot automate relationships.
In this talk, Dr. Carrington helps audiences understand how to better perceive, control, and evaluate emotions, both in yourself and others. This leads to more impactful leadership, reduces experiences of burnout, and helps people better navigate challenging conversations and change.
From a neuro-physiological perspective, we will walk through what it means to access the best parts of ourselves and our employees and discuss practical, easily implemented strategies to create the most successful, connected teams.
Trauma: Reconnecting the Disconnections
Celebrated clinical psychologist Dr. Jody Carrington reminds us that it’s never about what’s wrong with you; it’s about what has happened to you – and, more importantly, how you make sense of it all. As a former Civilian Member of the RCMP (Royal Canadian Mounted Police) and a clinical psychologist working with children and families managing significant trauma, Dr. Jody combines research and experience to highlight the importance of understanding trauma from a systems level as the key to healthy, productive employees. Her ability to explain the effects of trauma and the often-isolating costs of enduring difficult things will leave audiences inspired and with a clear direction forward on how to rebuild organizations and families.
Reignite: Building Resilience in the Age of Burnout
Many organizations continue to witness the impact of burnout, with reduced morale, low productivity, and a lack of innovation. Unfortunately, emotional exhaustion, a lack of compassion, and a feeling of futility have become common experiences for many teams.
In this keynote, Dr. Jody provides specific strategies to shift culture, combat burnout, and build mental resilience. She brings hilarity and truth while reigniting purpose and productivity with this game-changing talk.
Leadership: Taking the Wheel in Complex Times
As a clinical psychologist and practitioner within various organizations, Dr. Jody Carrington believes that every successful team must have the inherent ability to repair and reconnect if they ever hope to serve their clients well.
In this keynote, Jody addresses the essentials of leadership that are often overlooked – building healthy foundational relationships that foster a positive, dynamic workplace. By combining her expertise as a workplace leader and clinical psychologist, Dr. Jody motivates leaders and teams to change their team-building approach from the inside out.
Bringing fresh ways of thinking to classic problems and sharing uplifting (and hilarious) stories to elevate the message, audiences leave inspired and empowered to make change.
Greatness: The Performance Psychology of Winning Teams
Renowned psychologist and human connection expert Dr. Jody Carrington dives deep into the psychology of peak performance, offering practical strategies to ignite motivation and unlock potential in athletes.
Drawing on her extensive experience working with minor league hockey teams, NCAA coaches, and her background as a hockey player and coach, Dr. Carrington translates cutting-edge neuroscience into actionable insights.
Her unique blend of expertise, humor, and real-world examples will leave you inspired and equipped with the tools to elevate performance, create a winning culture, build stronger connections, and transform your team’s potential.
In this captivating keynote, Dr. Carrington can focus on:
- The Neurodevelopmental Keys to Success: Understand the brain science behind what drives elite athletes and how to cultivate these qualities in your team.
- Igniting Intrinsic Motivation: Move beyond external rewards and tap into the powerful forces of genuine connection, internal drive, and passion.
- Thriving Under Pressure: Tools to manage stress, overcome challenges, and achieve peak performance.
- Bridging the Generational Divide: Discover how to effectively lead and motivate millennials and Gen Z athletes in today’s ever-changing world.
- Navigating the Parent-Athlete-Coach Dynamic: Gain effective strategies for managing the complexities of parental involvement in youth sports, including handling helicopter parents with grace.